Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Silica
Silica plays a role in detoxification by helping remove toxins and heavy metals from the body[1][8]. Here’s how silica aids in the detoxification process:
1. Binding to toxins: Silica has the ability to bind to waste materials, toxins, and heavy metals in the body[1]. This binding action helps facilitate their removal from the system.
2. Enhancing elimination: By attaching to unwanted substances, silica assists in their elimination through natural bodily processes[1][8].
3. Supporting digestive health: Silica helps strengthen the tissues of the stomach and digestive tract, which are crucial for proper nutrient absorption and waste elimination[1]. A healthy digestive system is essential for effective detoxification.
4. Improving skin health: As silica supports skin health and elasticity, it indirectly aids detoxification by maintaining the skin’s role as a barrier and elimination organ[1].
5. Potential aluminum removal: Some evidence suggests that silica may play a part in removing aluminum from the body, which could be beneficial for overall health[1].
The body’s natural detoxification processes, primarily carried out by the liver and kidneys, remain the most important factors in removing toxins from the body.
Citations:
[1] https://sunwarrior.com/blogs/health-hub/silica-health-benefits-detox-skin-health
[2] https://globalhealing.com/blogs/education/what-is-silica-support-health
[3] https://www.healthline.com/nutrition/what-is-diatomaceous-earth
[4] https://pmc.ncbi.nlm.nih.gov/articles/PMC3429124/
[5] https://pubmed.ncbi.nlm.nih.gov/16188731/
[6] https://www.hollandandbarrett.com/the-health-hub/vitamins-and-supplements/supplements/what-is-silica/
[7] https://www.webmd.com/diet/health-benefits-diatomaceous-earth
[8] https://www.linkedin.com/pulse/power-silica-detox-upgradedformulas-sdnze
This ingredient is normally used in the following Healthelicious products: