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Nobody ever got sick from lack of a drug! It is your thoughts, diet and
exercise (or lack of it) that have produced your current state of health.
If your current state of health is not optimal, you need to change something.
To improve your future health you need to change your thinking, nutrition and lifestyle today.
My book will help change your thinking and give you exercise tips and motivation.
I provide my bars, slices and powders to make it easier for you to dramatically
supercharge your nutrient intake - clearing mental fog and boosting physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”

Oregano


Pictures of Oregano

Native to Northern Europe and cultivated for centuries and traditionally used in Mediterranean cuisines, this fragrant herb with a rubust, peppery flavour is now grown world wide. It has a strong flavour, pleasant aroma and significant health benefits. It cna be used fresh or dried. Unusually, the flavour of the dried herb is more intense than that of the fresh leaf.

Oregano has stong antibacterial properties. It contains essential oils thymol and carvacrol which inhibit the growth of many bacteria, some of which cause food borne illness. Mexican researchers found oregano more effective in treating giardia than the commonly prescribed drug tinidazol.

Oregano is one of the most potent sources of antioxidant vitamins thought to play a role in the prevention of many cancers and slowing the aging process.

It is claimed or proven that consuming oregano does the following:



This ingredient is normally used in the following Healthelicious products: