
Nobody ever got sick from lack of a drug! It is your thoughts, diet and
exercise (or lack of it) that have produced your current state of health.
If your current state of health is not optimal, you need to change something.
To improve your future health you need to change your thinking, nutrition and lifestyle today.
My book will help change your thinking and give you exercise tips and motivation.
I provide my bars, slices and powders to make it easier for you to dramatically
supercharge your nutrient intake - clearing mental fog and boosting physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Lupin
Lupin is a legume used as a flour or protein-rich ingredient in nutrition bars. It has a nutty flavor and is high in protein, fiber, and essential minerals like manganese and zinc.
This yellow bean, the seed of the lupin flowering plant, has been part of the traditional Mediterranean diet for centuries. Particularly popular in Egypt and parts of South America, lupins are now grown in Australia.
A powerhouse of goodness, lupins contain three times more plant protein than quinoa, three times more fibre than oats, three times more antioxidants than berries, three times more potassium than bananas — and three times more iron than kale.
It is claimed or proven that consuming lupin does the following:
- Supports muscle growth and repair
- Promotes satiety and weight management
- Improves heart health
- Supports digestive health
- Enhances blood sugar control
- Provides antioxidants
- Boosts bone health
This ingredient is normally used in the following Healthelicious products: