Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Liquorice Root
Traditionally used in herbal remedies and native to southeast Europe and southwest Asia, licorice root is a sweet, woody root used as a powder or in teas, with a distinct, anise-like flavor. Rich in antioxidants, vitamin C, and minerals like calcium, it is one of the most widely used herbs today. An astonishing number of Chinese herbal formulas (over 5000) use licorice root to sweeten teas and ’harmonize’ contrasting herbs.
It is claimed or proven that consuming liquorice root does the following:
- Supports healthy digestion
- Promotes respiratory health (expectorant)
- Reduces stress
- Boosts immunity
- Soothes throat discomfort
- Enhances overall wellness
- Supports liver health
- Anti-inflammatory
- Anti-allergenic
- Anti-arthritic
- Anti-pyretic (fever reducer)
- Diuretic
This ingredient is normally used in the following Healthelicious products: