Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Chanca Piedra
Chanca piedra, known as “stone breaker,” is an herb used as a tea or powder with a slightly bitter taste used in South American traditional practices. It’s rich in antioxidants and minerals like potassium and magnesium.
The many benefits of chanca piedra include its ability to ease digestive issues, prevent gallstones, boost liver health, and strengthen the immune system against bacterial and viral infections. There are also many other medicinal claims, backed up by anecdotal evidence, regarding what this herb can do.
It is claimed or proven that consuming chanca piedra does the following:
- Supports kidney health including preventing formation of kidney stones
- Treat hepatitis B
- Regulate symptoms of diabetes
- Lower blood pressure
- Relieve a sore throat and cough
- Revitalize the immune system
- Aids digestion
- Promotes detoxification
- Increase appetite
- Decrease oxidative stress and inflammation
- Shrink and prevent gallstones
- Boost liver health
- Ease symptoms of asthma
- Eliminate symptoms of constipation
- Protect against malaria
- Speed the recovery from bronchitis
- Relieve dizziness
- Prevent anemia
- Break fevers
- Treat gonorrhea
- Reduce swelling and water retention
- Soothe inflammation in the respiratory tracts
- Treat urinary tract infection (UTI)
- Treat herpes
- Treat typhoid
- Reduce pain
- Prevent syphilis
- Reduce the risk of tremors
- Enhances overall wellness
This ingredient is normally used in the following Healthelicious products: