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Nobody ever got sick from lack of a drug! It is your thoughts, diet and
exercise (or lack of it) that have produced your current state of health.
If your current state of health is not optimal, you need to change something.
To improve your future health you need to change your thinking, nutrition and lifestyle today.
My book will help change your thinking and give you exercise tips and motivation.
I provide my bars, slices and powders to make it easier for you to dramatically
supercharge your nutrient intake - clearing mental fog and boosting physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”

Butter


Despite what you may have been told, butter is better for you than margarine and other processed oils.

So how did butter become a villain in the quest for good health? “At the turn of our century, heart disease in America was rare. By 1960, it was the number one killer. Yet during the same time period, butter consumption had decreased - from eighteen pounds per person per year, to four. A researcher named Ancel Keys was the first to propose that saturated fat and cholesterol in the diet were to blame for coronary heart disease (CAD). Numerous subsequent studies costing hundreds of millions of dollars, have failed to conclusively back up this claim.”

Data from http://www.bodyecology.com/07/07/05/benefits_of_real_butter.php




This ingredient is normally used in the following Healthelicious products: