Blow away any mental fog and boost your physical energy!
Take your healthy eating to the top level: restorative nutrition
with food made with my good foods mantra - “purity, density and diversity.”
Take your healthy eating to the top level: restorative nutrition
with food made with my good foods mantra - “purity, density and diversity.”
Basil
Basil is a flavorful, leafy green herb that originated in Asia and Africa.
It’s a member of the mint family, and many different varieties exist.
Claimed or Proven Health Benefits of Basil
- Reduce memory loss associated with stress and aging.
- Reduce depression related to chronic stress.
- Reduce stroke damage and support recovery, whether given before or right after a stroke.
- Improve fasting blood sugar, cholesterol and triglycerides.
- Reduce blood pressure in people with hypertension.
- Relax blood vessels and thin your blood, similar to aspirin.
- Protect against aspirin’s damage to your gut, particularly preventing ulcers.
- Prevent certain cancers, including of the breast, colon and pancreas.
- Increase mental alertness when inhaled as aromatherapy.
- Inhibit the growth of bacteria that cause dental decay.
- Improve food safety, such as if integrated into food packaging by manufacturers.
- Provide an alternative to antibiotics for infectious diseases, including combating antibiotic-resistant strains of bacteria.
- Repel insects, such as mosquitos and ticks.
From: https://www.healthline.com/nutrition/basil#benefits
Basil is normally used as an ingredient in the following Healthelicious products:
- bug out bar
- low FODMAPs bar
- NutriBlast® vegan bar
- keto/weight loss
- greens+
- greens+ vegan
- diabetes blend
- DigestEasy blend
- memory and intelligence blend