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Take your healthy eating to the top level: restorative nutrition
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Take your healthy eating to the top level: restorative nutrition
with food made with my good foods mantra - “purity, density and diversity.”
Ashwagandra-Withania
Description and Origins of Ashwagandra-Withania
Often described as an adaptogen, a class of herbs and mushrooms that help the body adapt to physical, mental and biological stress.
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Claimed or Proven Health Benefits of Ashwagandra-Withania
Helps the body adapt to physical, mental and biological stress, also supports the body’s homeostatic regulation in several key areas. From boosting stamina and energy levels to providing neuroprotection (preservation of neuronal structure and/or function) Ashwagandha may very well be able to assist you on your own path to living a long and healthful life.