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Nobody ever got sick from lack of a drug! It is your thoughts, diet and
exercise (or lack of it) that have produced your current state of health.
If your current state of health is not optimal, you need to change something.
To improve your future health you need to change your thinking, nutrition and lifestyle today.
My book will help change your thinking and give you exercise tips and motivation.
I provide my bars, slices and powders to make it easier for you to dramatically
supercharge your nutrient intake - clearing mental fog and boosting physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”

Aniseed


This is the seed of the herbaceous Anise plant. A member of the carrot family it was used in ancient Greece and Rome.

Aniseed, or anise seeds, are small seeds with a sweet, licorice-like flavor, packed with vitamins C and A, and minerals like iron and magnesium. They’re used in baking, teas, and savory dishes.

High in the minerals essential to cardiac, bone and blood health - iron, magnesium, calcium, manganese, zinc, potassium and copper - that are needed by the body to turn food into energy.

The seed has a long history of use treating a wide variety of throat, bronchial and digestive conditions. It can aid in increasing appetite, reducing flatulence and nausea, increasing mother’s milk as well as reducing cramps and being known have a calming effect that soothes anxiety.

Aniseed supports digestion, reduces gas and bloating, and promotes fresh breath. It’s also known for calming nerves and supporting respiratory health.

Historically, aniseed has been used to ease stomach issues, improve appetite, and promote relaxation.

It is claimed that consuming aniseed has or does the following:



This ingredient is normally used in the following Healthelicious products: