Nobody ever got sick from lack of a drug! It is your thoughts, diet and
exercise (or lack of it) that have produced your current state of health.
If your current state of health is not optimal, you need to change something.
To improve your future health you need to change your thinking, nutrition and lifestyle today.
My book will help change your thinking and give you exercise tips and motivation.
I provide my bars, slices and powders to make it easier for you to dramatically
supercharge your nutrient intake - clearing mental fog and boosting physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”
Almonds
High in manganese, protein, calcium and zinc, vitamins B2 and E, magnesium, tryptophan, fiber, potassium, phosphorus and iron. Source of monounsaturated fat. 64 percent of fat is monounsaturated. This good fat plays a role in helping almonds lower harmful cholesterol just as effectively as expensive drugs. Almonds can lower the risks of heart problems as well as help weight loss. Can help one relax and unwind because they contain the snooze helping nutrients tryptophan and magnesium.
This ingredient is normally used in the following Healthelicious products: