Healthelicious Thin and Satisfied Diabetic/Weight Loss Bar

About the Keto/Diabetic/Weight Loss Bar

Interestingly enough, if you are overweight it could be because you are undernourished! A team of scientists at the Fred Hutchinson Cancer Research Center analyzed survey data from 15,000 people who were asked about the foods they eat, the supplement they use, and their weight changes over the past decade. When they analysed the data they were surprised to discover those people who regularly consumed 3 common nutrients typically gained LESS fat over the 10-year period than those who didn’t.

These 3 nutrients were chromium (which balances blood sugar levels that control hunger), Vitamins B6 and B12 (which are both involved in helping convert calories to energy, so they are not as easily stored as fat.)

Successive conversations with a naturopath and a personal trainer who both wanted a low sugar bar led to this nutrition packed, high protein, high fibre, low sugar bar. As a base I took the ingredients in the Peak Performance Bar. I removed the honey, agave and yacon syrups and fruit to reduce the sugar content to 3%. Trouble was, that formula did not pass the taste police and the bar was very crumbly. So I added back a little honey, maple and yacon syrups so more people would find it acceptable. So far, so good. I think even diabetics would find this a great fit for their snack requirements.

Out of the fridge it is quite firm but at room temperature it is so malleable I nearly called it “fitness fudge”!.

Each bar weighs 56 grams.

To Purchase the Keto/Diabetic/Weight Loss Bar

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Allergen Statement for the Keto/Diabetic/Weight Loss Bar

Contains honey, nuts, dried fruits and coconut.

If you have allergies, food intolerances or dietary preferances, click here for an handy reference guide as to which of my products contain what ingredients. To download a pdf of it, click here.

And like all my products, what I leave out is as important as what I put in:

No artificial colours		No artificial flavours		No artificial fragrances
No cane sugar		No excitotoxins		No flavour enhancers
No detectable gluten		No added preservatives		No trans-fats

Ingredient List for the Keto/Diabetic/Weight Loss Bar

(Click on any ingredient for a data sheet on that ingredient.)

In descending order of quantities used:

• tahini*
• coconut oil*
• lupin
• inulin
• maple syrup*
• rice malt syrup*
• tomato
• almonds
• brazil nuts
• cashew nuts
• cinnamon
• hazelnuts
• macadamia nuts
• pecans
• pine nuts
• pistachio nuts
• walnuts
• potassium
• cacao powder*
• alfalfa
• broccoli*
• celery powder
• coconut*
• acetyl l-carnitine
• probiotics*
• psyllium husks
• calcium
• capsicum - green
• caraway seeds
• chia seeds
• flaxseeds
• maca powder*
• pepitas*
• pumpkin powder
• sesame seeds*
• spinach
• sunflower seeds*
• milk thistle*
• lecithin powder
• turmeric
• vitamin C
• xylitol
• vanilla essence
• artichoke*
• brewers yeast
• magnesium
• modifilan*
• N-Acetyl L-Cysteine
• ashwagandra/withania
• asparagus
• barberry bark powder
• barley grass
• basil*
• burdock root
• cherries sour
• chlorella*
• damiana*
• dandelion root*
• goji berries*
• himalayan rock salt*
• juniper berries
• nigella*
• reishi mushroom
• rice protein*
• acai berry powder*
• choline
• mangosteen
• maqui berry*
• noni
• pomegranate
• raspberries
• strawberries
• blueberry
• cats claw
• cumin seed
• fennel seed
• fenugreek
• galangal
• garcinia
• gotu kola
• grape seed extract
• green coffee bean extract
• green tea extract
• gymnema
• kelp*
• nettle*
• nettle*
• nopal powder
• nutmeg
• olive leaf
• oregano
• oregan grape
• pea protein*
• pectin - apple
• pectin - citrus
• shiitake mushroom*
• siberian ginseng
• skullcap
• spirulina*
• stevia
• suma
• triphala
• uva ursi
• wheat grass powder
• Yerba Mate*
• fulvic minerals
• panax ginseng
• red clover
• garlic
• quercetin
• ginger
• chili powder
• black pepper*
• cayenne pepper*
• vitamin B3 (Niacin)
• vitamin B5 (Pantothenic Acid)
• vitamin B6 (Pyridioxne)
• vitamin B8 (Inositol)
• vitamin B9 (Folic Acid)
• vitamin D3 (cholecalciferl)
• selenium

The honey is used to bind the other ingredients and is a natural anti-bacterial and anti-microbial agent.

Nutrition Information Panel for the Keto/Diabetic/Weight Loss Bar

This information is current as of 9 March 2025, is approximate and average.
Despite my best efforts at thoroughly mixing the ingredients, the actual values can vary from bar to bar.

One guy who tested weight loss diets found people whose weight loss had plateaued at a certain level started to lose weight again as soon as he added some good fats back into their diet. Ant there is NOTHING BUT good fats in these bars!

All the marketing and pretty packaging in the world cannot turn empty calories from sugar and highly processed food into good nutrition that enhances your body health. The marketing and pretty packaging will sell a lot of junk food and make some corporations really profitable. It will turn an entire generation into junk food addicts who die far earlier than they should. But don’t for one minute confuse those empty calories with my nutrient packed calories!

Mineral & Vitamin Content for the Keto/Diabetic/Weight Loss Bar

This information is current as of 9 March 2025, is approximate and average.
Despite my best efforts at thoroughly mixing the ingredients, the actual values can vary from bar to bar.