Healthelicious Premium Energy Bar

About the Premium Energy Bar

This was the second bar in my development path. It has 40 healthy ingredients in it, is quite dense, very filling, delivers lasting energy and has a tangy, sherbert-like flavour.

With the success of the Energy Booster Bar I thought, “Well, if a whole bunch of people are going to consume this, I better make it as healthy as I can!” So I went to the Loving Earth web site, from which I had originally purchased the Maca and Cacao powders and Goji Berries for my own use, looked at what was available and bought a couple of thousand dollars worth of ingredients with which to formulate the most healthy snack bar I could make.

The first attempt was not the most palatable thing ever tried, I can assure you! So I found the offending flavours and reduced the amount of them in the recipe. After more trials and testing the result became the Premium Energy Bar.

This combination of 40 ingredients give it a tangy or sherbet-like flavour.

Each bar weighs at least 56 grams and is vacuum packed in foil to keep it as fresh as possible for as long as possible.

To Purchase the Premium Energy Bar

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Allergen Statement for the Premium Energy Bar

Contains tree and other nuts, seeds and honey.

If you have allergies, food intolerances or dietary preferances, click here for an handy reference guide as to which of my products contain what ingredients. To download a pdf of it, click here.

And like all my products, what I leave out is as important as what I put in:

No artificial colours		No artificial flavours		No artificial fragrances
No cane sugar		No excitotoxins		No flavour enhancers
No detectable gluten		No added preservatives		No trans-fats

Ingredient List for the Premium Energy Bar

Click on any hyperlinked ingredient for a data sheet on that ingredient.

The ingredients for an individual batch may vary slightly due to seasonal unavailability, crop failure or supplier shortages.

In descending order of quantity used the standard recipe includes:

• tahini*
• honey*
• coconut*
• amaranth*
• buckwheat*
• chick peas*
• coconut oil*
• raisins*
• sultanas*
• quinoa*
• dried cranberries
• currants*
• almonds
• brazil nuts
• cacao*
• cashew nuts
• flaxseeds*
• hazelnuts
• macadamia nuts
• maple syryp*
• pecans
• sesame seeds*
• sunflower seeds*
• vitamin C
• walnuts
• yacón syrup*
• dried apricots*
• cacao nibs*
• goji berries*
• lúcuma powder*
• maca powder*
• mesquite meal*
• probiotics*
• cinnamon verum*
• natural vitamin E *
• potassium
• cats claw
• fulvic minerals*
• nopal powder*
• nutmeg
• vitamin D3

* an asterisk after the ingredient name denotes wild crafted or organic.

This information is current as of 5 January 2017. Batches made before or after this date may be different.

Honey and tahimi are used to bind the other ingredients and to minimise moisture level in the bar.

Honey and tahini are natural anti-bacterial and anti-microbial agents.

Yacon is included to reduce the impact on blood sugar levels of the honey and maple syrup.

Nutrition Information Panel for Premium Energy Bar

This information is current as of 5 January 2017, is approximate and average.
Despite my best efforts at thoroughly mixing the ingredients, the actual values can vary from bar to bar.

This information is approximate and average.
Despite my best efforts at thoroughly mixing the ingredients, the actual values can vary from bar to bar.

Where possible I formulate my recipes to deliver the vitmains and minerals from plant ingredients that contain those nutrients.

In some recipes and for some nutrients I supplement what I can obtain from plant sources by adding vitamin or mineral powders, such as Vitamin C or the fulvic acid minerals.