Healthelicious Nutrition Booster Bar

About the Nutrition Booster Bar

The Nutrition Booster Bar was my third attempt to deliver as many nutrients as possible in a single food bar. A major step up from my earlier two bars, this Black Label Nutrition bar includes spirulina and chlorella. This makes it unpalatable if you have a candida overgrowth or a hormone imbalance. The very wide range of nutrients provided by the 60+ healthy ingredients deliver over 25% of 9 minerals and 14 vitamins. Most people find this results in an instant and lasting energy boost for your body in a convenient, portable package.

This is no ordinary bar. Most people tell me it’s like nothing they have ever tasted. The reason is pretty simple. The ingredients are a combination like nothing you have ever eaten. I included in the recipe a wide variety of foods most people never eat to provide a range of micronutrients missing from most people’s diets.

My goal is that just by eating one or two of these bars each day a person could live healthier, longer and avoid degenerative diseases predisposed, precipitated or prolonged by the current nutrient depleted food supply. The fact that they leave you feeling satisfied and give you an energy boost are added benefits.

But be careful with them. Do not underestimate their power. A new client ate one Saturday morning for breakfast and instantly felt it doing his body good. (Some people are more in tune with their body than others. He says he is one of them.) He has a 65 year old guy working for him who usually clags out at 2 in the afternoon and has to drag himself around for the last two hours of his work day. My client gave the 65 year old a bar to eat at 4pm. It was midnight before he could get the body to sleep! Not only that, the next day he was landscaping his garden all day and still could not get to sleep early that night. Just goes to show you how sadly lacking in nutrients is the average person’s food and how much better many bodies would do with improved nutrition.

I hasten to advise that not everyone will get two days worth of extra ordinary energy out of single bar - some people won’t feel any immediate difference. And to be quite honest, my main purpose is not to compete with the energy drink makers, it is to properly nourish the body with high quality nutrients. It just so happens that when you properly nourish a body that has been under-nourished, more energy seems to be a natural byproduct.

The bar is dense, filling and, according to this testimonial from a bike racer and swimmer, the dozens of super food ingredients provide almost instant and lasting energy as well as reducing post exercise fatigue.

To Purchase the Nutrition Booster Bar

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Allergen Statement for the Nutrition Booster Bar

Contains tree and other nuts, seeds and honey.

If you have allergies, food intolerances or dietary preferances, click here for an handy reference guide as to which of my products contain what ingredients. To download a pdf of it, click here.

And like all my products, what I leave out is as important as what I put in:

No artificial colours		No artificial flavours		No artificial fragrances
No cane sugar		No excitotoxins		No flavour enhancers
No detectable gluten		No added preservatives		No trans-fats

Ingredient List for the Nutrition Booster Bar

I am constantly on the lookout for improvements that I can make to my bars to make them spectacularly good nutrition and to get ideas on how to improve my own diet. To these ends I have subscribed to several health and wellness email newsletters that provide me with a fair amount of breaking news on the subject of how nutrition can prevent, mitigate or even reverse disease.

Antioxidant Data

I learned something really interesting and I wanted to share it with you. Apparently combining foods high in antioxidants is even more beneficial than eating them separately. From http://www.sunfood.com/MyPages/understanding-antioxidants.aspx comes this: “To be clear, based on the evidence supplied by Hort Research, superfoods like cacao and goji berries or cacao and acai or cacao and camu berry when combined in smoothies or snacks create a synergistic effect thus increasing the utilization of the antioxidants. This is one more piece of evidence indicating that the habit of combining unique superfood ingredients in smoothies or snacks is being increasingly validated by science.”

The fact that the Nutrition Booster Bar has Acai, Cacao, Camu and Goji all in together was a great validation of the individual ingredients as well as the overall formula.

After developing the Premium Energy Bar I identified more ingredients that I would like to include in a super nutrient bar - Acai berry, Buckwheat seeds, Chia seeds, Chick Peas, Chlorella, Cranberries, Fulvic Minerals, Lecithin, Pepitas, Peppermint Essence, Probiotics, Pine nuts, Pistachio nuts, Probiotics, Spirulina, Turmeric, Vitamin E Oil and Whey Protein Concentrate.

So this Nutrition Booster Bar now has those ingredients in it more than the Premium Energy Bar .

Given the health benefits attributed to the extra ingredients, I cannot see how the beneficial effects from consuming it are not going to be substantial, but time will tell - stay tuned or let me know from your experience.

Ingredient List for the Nutrition Booster Bar

(Click on any ingredient for a data sheet on that ingredient.)

In descending order of quantities used:

• tahini*
• honey*
• coconut oil*
• coconut*
• brazil nuts
• walnuts
• alfalfa*
• pea protein*
• rice protein*
• apricots*
• currants*
• dates*
• raisins*
• sultanas*
• almonds
• buckwheat seeds*
• cashew nuts
• chia seeds*
• dried cranberries *
• flaxseeds*
• goji berries*
• hazelnuts
• macadamia nuts
• pecans
• sesame seeds*
• spirulina*
• sunflower seeds*
• yacón syrup*
• maple syrup*
• spinach
• vitamin C
• lecithin*
• potassium
• cacao nibs*
• cacao powder*
• calcium
• chlorella*
• lúcuma powder*
• maca powder*
• mesquite meal*
• pepitas*
• pistachio nuts
• probiotics*
• cinnamon verum*
• pine nuts
• natural vitamin E
• himalayan rock salt*
• wheat grass powder
• acai berry powder *
• nopal powder*
• nutmeg
• turmeric *
• vanilla essence
• choline
• magnesium
• betaine
• camu camu powder
• cats claw
• fulvic minerals *
• shiitake mushroom
• vitamin B8 (Inositol)
• vitamin D3 (cholecalciferl)
• Vitamin B9 (Folic Acid)

* an asterisk after the ingredient name denotes wild crafted or organic.

* an asterisk after the ingredient name denotes wild crafted or organic.

This information is current as of 5 January 2017. Batches made before or after this date may be different.

Honey and tahimi are used to bind the other ingredients and to minimise moisture activity level in the bar.

Honey and tahini are natural anti-bacterial and anti-microbial agents.

Yacon is included to reduce the impact on blood sugar levels of the honey and maple syrup.

Nutrition Information Panel for Nutrition Booster Bar

This information is current as of 5 January 2017, is approximate and average.
Despite my best efforts at thoroughly mixing the ingredients, the actual values can vary from bar to bar.

Mineral & Vitamin Content for Nutrition Booster Bar

This information is approximate and average.
Despite my best efforts at thoroughly mixing the ingredients, the actual values can vary from bar to bar.

Where possible I formulate my recipes to deliver the vitmains and minerals from plant ingredients that contain those nutrients.

In some recipes and for some nutrients I supplement what I can obtain from plant sources by adding vitamin or mineral powders, such as the fulvic acid minerals.