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Bluntly, your previous diet and lifestyle resulted in your current state of health.
Put another way, what you ate, what you thought and what you did landed you where you are today.
If where you are is not perfect, you need to change something.
To improve your future health you need to improve your nutrition, your thinking and your lifestyle.
My book, bars, slices and powders are the result of my efforts to make it easier for you to do that.
Supercharge your nutrient intake - clear mental fog and boost your physical energy!
Take the quality of your eating to the top level: restorative nutrition
with food made with my good food mantra - “purity, density and diversity.”

Memory, Concentration and Clear Thinking Boosters


Fluoride has been found to lower IQ by 5%. So has wheat.

And, just as many people feel sluggish after eating a heavy, carbohydrate rich lunch, there are nutrients and foods at the other end of the scale that contribute to us feeling more alert and aware.

Such as Omega 3 fatty acids found in fish and krill oil and chia seeds.

And cinnamon, rosemary. Just sniffing cinnamon, peppermint or rosemary increases memory.

Foods that boost memory and intelligence include:

There is an even longer list that comprise the ingredients in my Memory and Intelligence Blend.