
Take your healthy eating to the top level: restorative nutrition
with food made with my good foods mantra - “purity, density and diversity.”
Healthelicious HiProtein Bar
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Image of the HiProtein Bar
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About the HiProtein Bar
This is my offering for those looking for a higher percentage of protein in their nutrition/energy bar. It delivers over 23 per cent of the Recomended Daily Intake of 23 vitamins and minerals, 23 per cent protein, is quite dense, very filling, delivers lasting energy and has a complex flavour.
Each slice weighs 50 grams.
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To Purchase the HiProtein Bar
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Allergen Statement for the HiProtein Bar
Contains honey, dried fruits and coconut.
If you have allergies, food intolerances or dietary preferances, click here for an handy reference guide as to which of my products contain what ingredients. To download a pdf of it, click here.
And like all my products, what I leave out is as important as what I put in:
No artificial colours No artificial flavours No artificial fragrances No cane sugar No excitotoxins No flavour enhancers No detectable gluten No added preservatives No trans-fats -
Ingredient List for the HiProtein Bar
(Click on any hyperlinked ingredient for a data sheet on that ingredient.)
In descending order of quantities used:
- tahini*
- honey*
- pea protein*
- rice protein*
- coconut*
- dates*
- lupin
- raisins*
- sultanas*
- cacao powder*
- potassium
- dried apricots*
- alfalfa
- coconut oil*
- lupin
- maca powder*
- almonds
- cashew nuts
- calcium
- carrot powder
- magnesium
- probiotics*
- brazil nuts
- hazelnuts
- pine nuts
- pistachio nuts
- walnuts
- vitamin C
- wheat grass powder
- chia seeds
- cinnamon
- flaxseeds
- pepitas*
- sesame seeds*
- sunflower seeds*
- himalayan rock salt*
- choline
- kale
- monosodium phosphate
- fulvic minerals
- nutmeg
- vitamin B8 (Inositol)
- selenium
- vitamin B9 (Folic Acid)
- vitamin D3 (cholecalciferl)
The honey is used to bind the other ingredients and is a natural anti-bacterial and anti-microbial agent.
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Nutrition Information Panel for the HiProtein Bar
Portion size: 10 grams Nutrient per 10 gram portion per 100g Nutrient per 10 gram portion per 100g Energy 1011 1805 Protein 11.86 21.18 Unsaturated Fats 9.35 16.69 Sugars 15.81 28.24 Saturated Fats 2.1 3.74 Carbohydrates 19.83 35.42 Medium Chain Triglycerides 1.47 2.62 Fibre 5.27 9.42 Total Fat 13.03 23.27 Sodium 192.18 343.17 This information is current as of 9 March 2025, is approximate and average.
Despite my best efforts at thoroughly mixing the ingredients, the actual values can vary from bar to bar. -
Mineral & Vitamin Content for the HiProtein Bar
% of Recommended Daily Intake For Nutrient Men Women Energy 10 11.1 Protein 20.5 24.7 Total Fat 5 6.1 Carbohydrates 10.2 12.4 Fibre 17.6 21.1 Calcium 25.3 19.5 Copper 32.4 45.9 Iron 37.9 37.9 Manganese over 100 over 100 Magnesium 32.5 32.5 Phosphorus 27.6 27.6 Potassium 31.2 42.4 Selenium over 100 over 100 Sodium 27.5 27.5 Zinc 61.6 92.5 Vitamin A 25.1 32.3 Vitamin B1 (Thiamin) over 100 over 100 Vitamin B2 (Riboflavin) over 100 over 100 Vitamin B3 (Niacin) over 100 over 100 Vitamin B5 (Pantothenic Acid) 76.4 76.4 Vitamin B6 (Pyridoxine) over 100 over 100 Vitamin B7 (Biotin) 5.1 6.8 Vitamin B8 (Inositol) over 100 over 100 Vitamin B9 (as Folate and/or Folic Acid) over 100 over 100 Vitamin B12 0.2 0.2 Choline 30.6 39.7 Betaine 0.1 0.1 Vitamin C over 100 over 100 Vitamin D3 over 100 over 100 Vitamin E over 100 over 100 Vitamin K 25.8 34.4 This information is approximate and average and valid as of 9 March 2025.
Despite my best efforts at thoroughly mixing the ingredients, the actual values can vary from bar to bar.Where possible I formulate my recipes to deliver the vitmains and minerals from plant ingredients that contain those nutrients.
In some recipes and for some nutrients I supplement what I can obtain from plant sources by adding vitamin or mineral powders, such as the fulvic acid minerals.
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Testimonials for the HiProtein Bar
Coming soon...