Healthelicious Activated Seed Snaps

About the Activated Seed Snaps

I soak then dehydrate the nuts and seeds I use in my top bars. (This removes the enzyme blockers so you absorb more nutrients when you eat them.) As I was pulling the dried tray out of the dehydrator Bronwyn said to me, “You know, they are a saleable product?”

When I put a recipe together I was amazed at how nutritious were the seeds. I added a few other ingredients to round out the nutritional profile and a mere 56 grams of these deliver more than 30% of the Recommended Daily Intake of 26 nutrients - 15 vitamins, 10 minerals and fibre!

The protein content is quite high at 23% and the sugar content is only 4%!

Now I prefer foods more moist than dry. These are on the dry side. So I would have them with something to drink. Probably perfect with a cuppa for morning or afternoon tea.

Another alternative is to crunch them up and add them to some yogurt!

Or use them with a dip, like hummus.

To Purchase the Activated Seed Snaps

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Allergen Statement for the Activated Seed Snaps

Contains seeds.

If you have allergies, food intolerances or dietary preferances, click here for an handy reference guide as to which of my products contain what ingredients. To download a pdf of it, click here.

And like all my products, what I leave out is as important as what I put in:

No artificial colours		No artificial flavours		No artificial fragrances
No cane sugar		No excitotoxins		No flavour enhancers
No detectable gluten		No added preservatives		No trans-fats

Ingredient List for the Activated Seed Snaps

(Click on any hyperlinked ingredient for a data sheet on that ingredient.)

The ingredients for an individual batch may vary slightly due to seasonal unavailability, crop failure or supplier shortages.

In descending order of quantity used the standard recipe includes:

• chia seeds
• flaxseeds*
• pepitas*
• sesame seeds*
• sunflower seeds*
• caraway seeds
• celery
• pumpkin powder
• spinach
• pea protein*
• rice protein*
• cinnamon verum*
• potassium
• calcium
• wheat grass powder
• himalayan rock salt*
• choline
• vitamin C
• fulvic minerals
• vitamin B8 (Inositol)
• vitamin D3
• selenium
• vitamin B9 (Folic Acid)

* an asterisk after the ingredient name denotes wild crafted or organic.

This information is current as of 5 January 2017. Batches made before or after this date may be different.

Nutrition Information Panel for Activated Seed Snaps

This information is current as of 11 September 2018, is approximate and average.
Despite my best efforts at thoroughly mixing the ingredients, the actual values can vary from serving to serving.

This information is approximate and average as at 11 September 2018. Despite my best efforts at thoroughly mixing the ingredients, the actual values can vary from serve to serve.

Where possible I formulate my recipes to deliver the vitmains and minerals from plant ingredients that contain those nutrients.

In some recipes and for some nutrients I supplement what I can obtain from plant sources by adding vitamin or mineral powders, such as the fulvic acid minerals.