Healthelicious Foods Text Logo
Blow away any mental fog and boost your physical energy!
Take your healthy eating to the top level: restorative nutrition
with food made with my good foods mantra - “purity, density and diversity.”

Silica


Silica plays a role in detoxification by helping remove toxins and heavy metals from the body[1][8]. Here’s how silica aids in the detoxification process:

1. Binding to toxins: Silica has the ability to bind to waste materials, toxins, and heavy metals in the body[1]. This binding action helps facilitate their removal from the system.

2. Enhancing elimination: By attaching to unwanted substances, silica assists in their elimination through natural bodily processes[1][8].

3. Supporting digestive health: Silica helps strengthen the tissues of the stomach and digestive tract, which are crucial for proper nutrient absorption and waste elimination[1]. A healthy digestive system is essential for effective detoxification.

4. Improving skin health: As silica supports skin health and elasticity, it indirectly aids detoxification by maintaining the skin’s role as a barrier and elimination organ[1].

5. Potential aluminum removal: Some evidence suggests that silica may play a part in removing aluminum from the body, which could be beneficial for overall health[1].

The body’s natural detoxification processes, primarily carried out by the liver and kidneys, remain the most important factors in removing toxins from the body.

Citations:
[1] https://sunwarrior.com/blogs/health-hub/silica-health-benefits-detox-skin-health
[2] https://globalhealing.com/blogs/education/what-is-silica-support-health
[3] https://www.healthline.com/nutrition/what-is-diatomaceous-earth
[4] https://pmc.ncbi.nlm.nih.gov/articles/PMC3429124/
[5] https://pubmed.ncbi.nlm.nih.gov/16188731/
[6] https://www.hollandandbarrett.com/the-health-hub/vitamins-and-supplements/supplements/what-is-silica/
[7] https://www.webmd.com/diet/health-benefits-diatomaceous-earth
[8] https://www.linkedin.com/pulse/power-silica-detox-upgradedformulas-sdnze




Silica is normally used in the following Healthelicious products: